What is Online Counselling?

Online counselling is counseling provided to individuals over the internet. The two counsellor and client should have access to your pc with an online connection. It may come in a variety of forms but normally online counseling is offered through email, through text messages, voice and video links in addition to chat rooms and message boards. A lot of people will be comfortable with these kinds of communicating and such a method of interacting has come to be a natural and effortless part of life. Online counselling could be offered to an individual or a team, in precisely the exact same manner as face-to-face counselling may.

Online counselling can also be called: net counselling, E-counselling, e-therapy, and net counselling.

Is it safe?

Since online counseling means that the counsellor generally remains invisible to the customer, it can on occasion be asserted it is dangerous. That is the reason why it’s crucial that you have as much details regarding your counsellor as you can. Assessing your counsellor’s qualifications, such as membership of a counseling firm helps as you are able to confirm that the individual is in reality a counsellor rather than minding it. Bear in mind, even people that you see face can call themselves counsellors and try to ‘fix’ your own problems. Therefore it’s not online counseling itself which may be harmful; instead it’s the risk your counsellor is neither plausible nor ethical.

That being said, there are advantages and disadvantages which are specific to internet counselling, which you want to think about before participating with an online counsellor.

Advantages of online counselling

You don’t need to stop by an office to find a counsellor. Counselling could be completed at the comfort and security of your home.

Nobody need know you’re visiting a counsellor because it could be used In your own convenience.

It saves time, travel and child care expenses.

It’s readily accessible.

Costs can be kept down as your counsellor Doesn’t Have to rent office space.

If using email or message board counselling, then you can read and compose your messages in any moment, convenient to you. This also gives the time to write a well thought-out reaction.

You just need to communicate with your counsellor; there’s No secretary or service worker to take care of.

Many People Today feel less educated having the Ability to communicate on the internet, and so open up. This could lead to a greater therapeutic result.

You’re able to Return and examine messages or reread your Emails at any moment. You can’t do this with conventional counselling.

Disadvantages of online counseling


With conventional counselling, the counsellor guarantees privacy by supplying a space that’s personal and free of disturbance. But with online counseling, it’s all up to you to guard your privacy and limit disruptions.

Text and chat

If communication is text-based, you won’t have the Ability to state Just as much, since communication is slower.

Unless web designers have been used, you won’t be able to see your counsellor so conversational signs will be missing. Therefore, misunderstandings may arise.

Connection issues can make it difficult for discussion Sessions to work.


When email is employed, others could get into your messages, unless you put up an account which you know the password. Therefore, confidentiality could be broken.

Additionally using email, messages Might Not Be obtained or be forwarded to someone else unintentionally.

Using email and message board counseling, You’ll Have to wait to be given a reply.

Which are the choices to online counseling?

Face to face counselling

Telephoning a counseling helpline

Attend a support group

Speak to a friend or Relative

Speak with your Physician

Read a self-explanatory book

Do nothing in Any Way