Sensitivity can affect your spine and muscles around it. They are the core of your body, and they work hard to maintain balance and straight posture. Here are possible causes of pain that you feel when you lay down.
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Strain or pulled muscle
When lifting or twisting incorrectly, a pulled muscle or strain may occur. When performing certain movements or in certain positions, muscles, ligaments and tendons can become painful.
Ankylosing Spondylitis
Ankylosing Spondylitis (AS), is a form of arthritis. AS pain is typically located in the lower back or pelvis. The pain is often worse at night when you are less active.
Spinal tumor
You may have a tumor, growth or other problem in your spine if you are experiencing persistent back pain. Because of the pressure placed on your spine, lying down will make your pain worse.
Disc degeneration
Although often called degenerative disc disease, the exact cause of this condition is unknown. DDD, despite its name, is not a disease. DDD is a progressive condition that can develop from injury or wear and tear over time.
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Lower back pain treatment
The diagnosis of your lower back pain will determine the treatment options. To relieve minor aches or pains, short-term treatment can also be carried out at home. The following are some of the options for at-home treatment:
When you sleep, elevate your legs and knees
- Heat pads
- Taking over-the-counter medications
- Massage
Do not be inactive or idle for too long. To prevent stiffness, you might consider reducing your physical activity for a few days and gradually returning to normal.
Most minor lower back pain will resolve on its own within a few days. Talk to your doctor if it persists.
- AS Treatment
The severity of your case will determine the treatment for ankylosing Spondylitis. Your doctor might prescribe nonsteroidal anti-inflammatory drug (NSAIDs) to treat your case.
Your doctor may recommend biologic medication, such as a tumor necrosis inhibitor (TNF blocker) or interleukin 17(IL-17) inhibitor, if the NSAIDS don’t work. If your pain is severe, you may need surgery.
- Treatment for spinal cancer
The severity of the spinal tumor will determine what treatment is recommended. Radiation therapy or surgery may be recommended by your doctor to prevent nerve damage from the spinal cord. You have a greater chance of regaining your health if you recognize the symptoms as soon as possible.
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- Treatment for degenerative discs
The majority of degenerative discs can be treated using non-surgical methods, such as:
- Pain medication
- Physical therapy
- massage
- exercise
- weight loss
Surgery is often complicated, so it is best to postpone until you have other options.
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